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February 4, 2023
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"Are you feeling overwhelmed and overburdened with stress and worries? It's time to take control and find a solution. Learn how to manage your emotions, prioritize tasks, and practice self-care to reduce feelings of being overwhelmed and start living a more balanced life. Let's work together to find the best strategies for you to overcome stress and regain your peace of mind."

November 8, 2022
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If you find yourself feeling constantly anxious and experiencing highs and lows, then finding that you mentally shut down, often unable to conquer the waves of fear and sadness; then you are most likely feeling anxious. Worries of the past present and future can be overwhelming, if it goes unmanaged. Do you feel like you are a failure? Do you feel like you are failing the tests of life because your heart is constantly restless? If so, then I want to remind you of the story of Musa A.S’ mother.

October 16, 2022

Know your answers to the standard job interview questions.

Steve Jobs

Anxiety during job interviews is a common experience for many people, but it doesn't have to hold you back from acing the interview and landing your dream job. With the right preparation and mindset, you can overcome interview anxiety and show your best self to the hiring manager. Ilm Nafs in Islam offers practical tips and guidance for managing anxiety, such as mindfulness, self-reflection, and focusing on your strengths. By embracing the principles of Ilm Nafs, you can cultivate inner peace and confidence, allowing you to approach the interview with a calm and positive attitude.

September 28, 2022

Responding immediately is attractive because it’s very rare even though it seems so obvious. It’s so rare because most people procrastinate. In fact, you may need to upgrade systems, streamline, automate and change your whole manner of responding to people and tasks in order to provide an immediate response.

February 28, 2022
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Anxiety

"Are you feeling overwhelmed and overburdened with stress and worries? It's time to take control and find a solution. Learn how to manage your emotions, prioritize tasks, and practice self-care to reduce feelings of being overwhelmed and start living a more balanced life. Let's work together to find the best strategies for you to overcome stress and regain your peace of mind."